http://healthblog.jammedph.com/health-tips/anal-fissures-treatment-and-removal/ Health-related news and information, medical discoveries, tips, new therapeutic modalities, medical frauds, and more! Sat, 22 Nov 2008 08:24:33 +0000 http://wordpress.org/?v=2.6.3 http://healthblog.jammedph.com/health-tips/anal-fissures-treatment-and-removal/#comment-32277 Rick Mon, 17 Dec 2007 22:57:43 +0000 http://healthblog.jammedph.com/health-tips/anal-fissures-treatment-and-removal/#comment-32277 I have solved my own anal fissure simply by the way I sit on the toilet. I had a fissure for about 6 months. I realized that I arched my lower back which caused the colon to "arch". When I round my lower back out, the bowel exits out more straight versus scraping/rubbing against the posterior part of the colon/sphincter. As soon as I started doing this, the fissure was gone in a week or so...so the trick (at least for me) was to round the lower part of my back (like the scared cat position in yoga but instead the lower back). Hope this helps some of you! I have solved my own anal fissure simply by the way I sit on the toilet. I had a fissure for about 6 months. I realized that I arched my lower back which caused the colon to “arch”. When I round my lower back out, the bowel exits out more straight versus scraping/rubbing against the posterior part of the colon/sphincter. As soon as I started doing this, the fissure was gone in a week or so…so the trick (at least for me) was to round the lower part of my back (like the scared cat position in yoga but instead the lower back). Hope this helps some of you!

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