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	<title>Comments on: Natural Ways to Reduce Cholesterol</title>
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	<pubDate>Mon, 13 Oct 2008 02:12:25 +0000</pubDate>
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		<title>By: lotusflower</title>
		<link>http://healthblog.jammedph.com/health-tips/natural-ways-to-reduce-cholesterol/#comment-51425</link>
		<dc:creator>lotusflower</dc:creator>
		<pubDate>Mon, 05 May 2008 04:54:19 +0000</pubDate>
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		<description>My humble opinion says, chemical sugar is a no no. Microwave cooking as well. Cholesterol, if not genetic can be moderated by eating inteligently. Sugar as in cola drinks, pastries, pasta must be sparingly taken.

Eat more green, leafy vegetables(washed properly). Minimize eating out. You not only protect your health better, it is cheaper.  

I should know I am hypertensive.

Thanks and 

Cheers!</description>
		<content:encoded><![CDATA[<p>My humble opinion says, chemical sugar is a no no. Microwave cooking as well. Cholesterol, if not genetic can be moderated by eating inteligently. Sugar as in cola drinks, pastries, pasta must be sparingly taken.</p>
<p>Eat more green, leafy vegetables(washed properly). Minimize eating out. You not only protect your health better, it is cheaper.  </p>
<p>I should know I am hypertensive.</p>
<p>Thanks and </p>
<p>Cheers!</p>
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		<title>By: cardiovascular systems</title>
		<link>http://healthblog.jammedph.com/health-tips/natural-ways-to-reduce-cholesterol/#comment-50743</link>
		<dc:creator>cardiovascular systems</dc:creator>
		<pubDate>Fri, 02 May 2008 21:54:32 +0000</pubDate>
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