Comments on: Seven Simple Steps To Effective Weight Control http://healthblog.jammedph.com/health-tips/seven-simple-steps-to-effective-weight-control/ Health-related news and information, medical discoveries, tips, new therapeutic modalities, medical frauds, and more! Fri, 21 Nov 2008 19:46:00 +0000 http://wordpress.org/?v=2.6.3 By: Rajesh http://healthblog.jammedph.com/health-tips/seven-simple-steps-to-effective-weight-control/#comment-3581 Rajesh Wed, 02 May 2007 12:35:08 +0000 http://healthblog.jammedph.com/health-tips/seven-simple-steps-to-effective-weight-control/#comment-3581 Here are more tips: --- Drink water - at least four to eight glasses per day or more if possible. --- Drink diluted fruit juice and herbal teas, i.e. Ginseng, Camomile and Peppermint. --- Eat at least three meals per day - preferably more frequent but smaller meals. Here are more tips:

— Drink water - at least four to eight glasses per day or more if possible.
— Drink diluted fruit juice and herbal teas, i.e. Ginseng, Camomile and Peppermint.
— Eat at least three meals per day - preferably more frequent but smaller meals.

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