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	<title>Comments on: Five Tips to Avoid Holiday Weight Gain</title>
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	<link>http://healthblog.jammedph.com/in-the-news/five-tips-to-avoid-holiday-weight-gain/</link>
	<description>Health-related news and information, medical discoveries, tips, new therapeutic modalities, medical frauds, and more!</description>
	<pubDate>Fri, 21 Nov 2008 22:28:31 +0000</pubDate>
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		<title>By: food gifts</title>
		<link>http://healthblog.jammedph.com/in-the-news/five-tips-to-avoid-holiday-weight-gain/#comment-64859</link>
		<dc:creator>food gifts</dc:creator>
		<pubDate>Sun, 22 Jun 2008 11:00:51 +0000</pubDate>
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		<description>[...]  [...]</description>
		<content:encoded><![CDATA[<p>[...]  [...]</p>
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		<title>By: Weightloss &#187; Blog Archive &#187; Five Tips to Avoid Holiday Weight Gain</title>
		<link>http://healthblog.jammedph.com/in-the-news/five-tips-to-avoid-holiday-weight-gain/#comment-63802</link>
		<dc:creator>Weightloss &#187; Blog Archive &#187; Five Tips to Avoid Holiday Weight Gain</dc:creator>
		<pubDate>Wed, 18 Jun 2008 11:27:27 +0000</pubDate>
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		<description>[...] admin placed an interesting blog post on Five Tips to Avoid Holiday Weight GainHere&#8217;s a brief overviewIf you’re working on a weight loss plan, one of the most difficult times of year can be the holidays. Around Christmas and New Years, the parties and meals you’ll attend will include foods that are high in fat and calories and low in &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] admin placed an interesting blog post on Five Tips to Avoid Holiday Weight GainHere&#8217;s a brief overviewIf you’re working on a weight loss plan, one of the most difficult times of year can be the holidays. Around Christmas and New Years, the parties and meals you’ll attend will include foods that are high in fat and calories and low in &#8230; [...]</p>
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		<title>By: Five Tips to Avoid Holiday Weight Gain &#124; Online Secure Shopping</title>
		<link>http://healthblog.jammedph.com/in-the-news/five-tips-to-avoid-holiday-weight-gain/#comment-63797</link>
		<dc:creator>Five Tips to Avoid Holiday Weight Gain &#124; Online Secure Shopping</dc:creator>
		<pubDate>Wed, 18 Jun 2008 11:05:59 +0000</pubDate>
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		<description>[...] admin placed an interesting blog post on Five Tips to Avoid Holiday Weight GainHere&#8217;s a brief overviewLastly, avoid gifts of food. Of course, you can’t tell people what to buy for you, but if you find yourself with a bunch of brownies or boxes or chocolates, why not share the love? You can take these products into work or even donate &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] admin placed an interesting blog post on Five Tips to Avoid Holiday Weight GainHere&#8217;s a brief overviewLastly, avoid gifts of food. Of course, you can’t tell people what to buy for you, but if you find yourself with a bunch of brownies or boxes or chocolates, why not share the love? You can take these products into work or even donate &#8230; [...]</p>
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