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	<title>Comments on: Panic Attacks: How to Prepare</title>
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	<pubDate>Fri, 21 Nov 2008 19:00:02 +0000</pubDate>
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		<item>
		<title>By: admin</title>
		<link>http://healthblog.jammedph.com/mental-health/panic-attacks-how-to-prepare/#comment-61183</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 09 Jun 2008 08:08:16 +0000</pubDate>
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		<description>Great additional tips there.  Thanks for the visit</description>
		<content:encoded><![CDATA[<p>Great additional tips there.  Thanks for the visit</p>
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	<item>
		<title>By: Health Blogger</title>
		<link>http://healthblog.jammedph.com/mental-health/panic-attacks-how-to-prepare/#comment-60990</link>
		<dc:creator>Health Blogger</dc:creator>
		<pubDate>Sun, 08 Jun 2008 17:54:10 +0000</pubDate>
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		<description>Try to avoid the following things to prevent the occurrence of Panic attack-

1.  Coffee, tea, and cola sodas (or any other drinks with caffeine) 
2.  Drugs and alcohol.
3.  Avoid refined sugars and carbohydrates</description>
		<content:encoded><![CDATA[<p>Try to avoid the following things to prevent the occurrence of Panic attack-</p>
<p>1.  Coffee, tea, and cola sodas (or any other drinks with caffeine)<br />
2.  Drugs and alcohol.<br />
3.  Avoid refined sugars and carbohydrates</p>
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