The Health Blog

There are a few important things for a diabetic or his family to remember about taking insulin. He should:

1. Know what his insulin i s supposed to look like, and not use it if it looks different.  Some kinds of insulin should always be clear; other are cloudy or milky looking.  If a clear type of insulin looks cloudy, or if any kind of insulin looks like it has separated or gone lumpy, it should not be used.

2. Always keep an extra bottle of insulin available.  Running out could be disastrous!

3. Store the insulin currently being used in a dark cupboard.  In very hot climates, keep it in the refrigerator.  Insulin loses some of its strength when it is exposed to heat.  Never put insulin in the freezer or in direct sunlight.

4. Buy the type and strength of insulin which the doctor has prescribed, and never change brands without asking your doctor.

5. Use the correct type of syringe to go with the insulin prescribed.  There are different kinds of insulin syringes, and using the wrong one may result in giving the dose of insulin.

6. Check the expiration date on the insulin bottle.  Don’t use outdated insulin because its action may be very different from what it should be.

7. Take the correct amount of insulin every day.  Even if you are eatingvery little bcause of sickness, never stop taking your insuli.  You still need some insulin, so you should contact your doctor to adjust the dose.

8. Check with the doctor if the insulin is causing nausea, vomiting, diarrhea, skin redness, or any other problems.

A recent study published in the Aging Cell journal found out that certain ingredients in black tea could act as an insulin substitute and might help prevent type 2 diabetes. Several components of black tea – called theaflavins and thearubigins can mimic the action of insulin and we know that lack of insulin production leads to diabetes.

The researchers advise that diabetics shouldn’t be rushing to drink masses of black tea thinking it will cure them of diabetes. Their research into tea compounds is at a preclinical, experimental stage and people with diabetes should continue to take their medication as directed by their doctor.

Source: HealthDay